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Active Relaxation: The Forgotten Art

Why Do We Find It So Hard To Relax

50 Plus - Relaxation equals Health

Stress Management

Breaking the Habit: Why is is so hard to Quit Smoking?

Stop Smoking with Hypnosis

Relaxation Benefits

The Happiness Habit

Relationships that Work: The Key to a Happy Life


Graham Smith uses hypnosis, NLP, common sense and humour to help people identify and achieve their goals. He does this with individuals and in groups, privately and for organisations of all sizes.

Graham is a musician, writer, coach and therapist. His composition Calmtime is a relaxation CD for people who have stress and sleep problems, available at www.calmtime.co.uk . He and his partner Daphne Nancholas are currently working on more calming music. Check the website for downloads.

As a session musician he has recorded or performed with Eric Clapton, Harry Nilsson, Cat Stevens, Bob Weir, Al Stewart and many other artists.